top of page

Sit & Fit: Chair Workout for Seniors

50+ Strength and Flexibility

30 min
10 US dollars
19 Colonial Springs Road|Finesse Your Fitness

Service Description

As we age, it becomes essential to stay active and promote independence. Chair exercises are a great way to maintain strength and flexibility, allowing you to enjoy life to the fullest.

Upcoming Sessions

Contact Details

  • 19 Colonial Springs Road, Wheatley Heights, NY, USA

  • 19 Colonial Springs Road, Wheatley Heights, NY, USA

bottom of page