top of page
Sit & Fit: Chair Workout for Seniors
50+ Strength and Flexibility
1 hr1 hSouth 20th Street
Service Description
As we age, it becomes essential to stay active and promote independence. Chair exercises are a great way to maintain strength and flexibility, allowing you to enjoy life to the fullest.
Upcoming Sessions
Contact Details
Wyandanch Public Library, South 20th Street, Wyandanch, NY 11798, USA
Nanette@finesseyourfitness.com
bottom of page