FAQs

,What can I expect to get out of this fitness class?

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!

How much for class?

Classes  depending on location.

Suffolk class  $10

Nassau class $15

Zoom class $5

Do I need my own stepper?

No need to bring your own stepper. they are included with your session.